Crohn’s disease is a type of Inflammatory Bowel Disease (IBD) in which dysfunction of the immune system causes inflammation in any part of the digestive tract from the mouth to the anus. It is a lifelong condition that can develop at any age, but is most commonly diagnosed between the ages of 15 and 35. Symptoms can range from mild to severe, and often include the following:
- Diarrhea
- Frequent bowel movements
- Blood in the stool
- Abdominal discomfort, pain, or cramping
- Fatigue
- Fever
- Weight loss
- Low appetite
Complications related to Crohn’s disease can also arise, which may include:
- Inflammation of the skin or eyes
- Mouth sores or ulcers
- Intestinal obstructions
- Arthritis
- Malabsorption leading to nutrient deficiency
- Anemia
- Osteoporosis
- Colon cancer
Naturopathic Approach to Managing Crohn’s Disease:
While there is no cure for Crohn’s disease, it can be effectively managed and even brought into remission (symptom-free state). Medications are often necessary and highly effective in controlling symptoms. However, a holistic approach that focuses on diet, nutrition, stress management, exercise, sleep, and overall lifestyle can significantly improve symptom severity, reduce the risk of recurrence and complications, manage medication side effects, and potentially minimize the need for medication.
Here are a few ways in which a naturopathic doctor can support someone with Crohn’s in managing their condition and improving gut and immune health:
- Comprehensive testing: A naturopathic doctor can provide in-depth testing to assess various aspects of Crohn’s and gut health in general. This may include assessing the gut microbiome, food sensitivities, immune function, inflammation levels, and nutrient status. These tests can help identify underlying imbalances that may be contributing to symptoms or flare ups.
- Dietary modifications: Certain foods can aggravate or even trigger symptoms, especially during flare-ups. A naturopathic doctor for Crohn’s can provide guidance in identifying aggravating foods and recommend an anti-inflammatory diet to support digestive health. Knowing which foods are helpful can reduce inflammation, promote healing, and prevent flare-ups.
- Addressing nutrient deficiencies: Crohn’s disease often affects the intestines’ ability to absorb nutrients, leading to deficiencies in important vitamins and minerals. Common deficiencies include
iron, zinc, calcium, vitamin D, vitamin B12, and folate. Testing to assess these nutrient levels and incorporating appropriate supplementation (which often contains higher doses than you could obtain through food alone) can be crucial for managing Crohn’s and reducing symptoms.
- Herbal medicine: Various herbal remedies can help reduce inflammation, promote healing, and support immune function in individuals with Crohn’s disease. Botanical treatments can also reduce the frequency of flare-ups, protect the digestive tract, and enhance the body’s natural healing process.
- Probiotics: Probiotics play a key role in supporting a healthy gut microbiome, which is essential for immune function and digestion. By maintaining health levels of beneficial bacteria in the gut, probiotics can help reduce inflammation and support overall digestive health.
- Stress management: Stress can trigger Crohn’s flare-ups or worsen symptoms. It is worth incorporating stress management techniques into the daily routine such as exercise, psychotherapy, herbal medicine, and self-care. These practices significantly reduce the frequency and severity of flare ups by effectively managing stress levels.
- Acupuncture: This is another helpful therapy that can complement other holistic treatments for Crohn’s disease. Acupuncture can support healthy digestion and immune function, reduce abdominal discomfort, and alleviate stress – all of which can contribute to reducing the severity of Crohn’s.
These various treatment options can be used either as a complement to or an alternative to conventional treatments. Many individuals with Crohn’s disease find benefit in working with a naturopathic doctor to effectively manage their condition.
Want to learn more about how to fix gut health? Contact Dr. Viktoriya Zabigaylo, ND or book a free 15 min consultation. Dr. Viktoriya Zabigaylo is a naturopathic doctor offering Crohn’s treatment in Mississauga.
*The above information is not intended as medical advice or to replace medications. Please schedule an appointment to discuss your health concerns and individualized treatment options.
